The Training Blog of csantare

Post by:csantare

Tuesday, June 10th, 2008 at 12:16 pm  |  No Comments »

 

Hi, I just joined the Sweat365 community

I’m a woman from Ithaca, born in 1978.

My favorite sports include: running cycling swimming triathlon yoga pilates hiking

This is my training blog which I am using to keep track of my fitness progress.

Please come by and read my blog. It will help me stay motivated and keep me on track as I achieve my fitness goals!

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Post by:csantare

Wednesday, June 4th, 2008 at 7:00 pm  |  No Comments »

 

Run - 0.8 hours - 6/10/2008

Workout:

  • Type: Run
  • Date: 06/04/2008
  • Time: 19:00:00
  • Total Time: 00:45:00.00
  • Distance: 4.2 miles
  • Average Pace: 10:42.86/mile

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Post by:csantare

Sunday, June 1st, 2008 at 12:00 pm  |  No Comments »

 

Cycle - 0.6 hours - 06/01/2008

Workout:

  • Type: Cycle
  • Date: 06/01/2008
  • Total Time: 00:35:00.00
  • Distance: 8 miles
  • Average Speed: 13.71 mph

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Activities: Year to Date

Distances
Bike: 8 miles
Run : 4 miles
Hours of Activity
 Bike: 0.6 - 43.8%
 Run : 0.8 - 56.3%
  Total:1.3
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